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It’s time to re-assess the humble baked bean! If you are looking for a superfood that is high in fibre and complex carbohydrates, as well as essential nutrients, then look no further than Heinz Baked Beans. Thanks to our hectic lifestyles, finding the time to prepare well balanced meals is not always easy. Heinz Baked Beans are a fast, convenient and tasty way to help you achieve your recommended daily intake of several essential nutrients and, thanks to a 15% reduction in salt, are now healthier than ever before. The amount of salt in a can of Heinz Baked Beans has reduced by almost a third, (31.8%) over the last seven years. To offer consumers more choice, Heinz is also introducing a new range of Reduced Sugar and Salt Beans, with 50% less salt than standard beans and 25% less sugar. What’s super about Heinz Baked beans? A 207g serving of Heinz Baked Beans provides: High fibre - 42% of the RDA\ Folic Acid - 34% of the RDA\ Magnesium - 20% of the RDA\ Iron - 20% of the RDA\ Low fat content – only 0.4g\ Cholesterol free Heinz Baked Beans also contains essential vitamins such as niacin, B1, B2, B6 and minerals such as phosphorus, calcium and zinc Eat for energy Eating complex carbohydrate foods and foods with a low Glycemic Index (GI) rating, such as Heinz Baked Beans, sustains energy levels, maintains concentration and helps prevent you reaching for the biscuit tin during that mid-afternoon ‘dip’. Nutritionist Sian Porter says; “Heinz Baked Beans have a low GI rating which means they release their energy gradually and are absorbed into the blood stream slowly, helping to keep your energy levels stable over a period of time”. Waistline-friendly With one serving of beans containing just 0.4g fat and no cholesterol, Heinz Baked Beans make a perfect low fat, nutritious meal and, as they come in a can, they are a great aid to portion control. Porter advises “Thanks to a high fibre and complex carbohydrate content, you feel fuller for longer after eating Heinz Baked Beans and are less likely to get cravings for sweet sugary foods or swings in blood sugar – a great bonus if you are trying to lose weight .” Quick-to-serve Heinz Baked Beans on wholemeal toast is a simple and tasty meal for those on any diet, or as an accompaniment to another protein source such as chicken or fish. So, re-think the humble baked bean – his super powers are a brilliant energy and nutrition source for everyone. For more information about Heinz Baked Beans log on to www.heinzbeanz.com. |
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