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New
research shows that 38 per cent of the UK's general practitioners
believe that the state of our children's digestive health could
be improved by eating foods containing a prebiotic ingredient. The
survey comes at the same time as Kellogg's launches a new
breakfast cereal, Rice Krispies Muddles, the first kids'
cereal in the UK to contain a prebiotic.
According to the survey,
"Inner Thoughts on Inner Health", undertaken by doctors.net.uk,
the majority of GPs would advise mothers of primary school-age children
that an improvement in diet is the most suitable way to improve
inner health in children.
Helping to keep kids
healthy from top-to-toe, Rice Krispies Muddles combines the
goodness of multigrain (rice, oats and maize) with a new prebiotic
ingredient. It is the first major children's cereal of its kind
in the UK and Kellogg's has worked with leading experts such as
Professor Glenn Gibson, Head of Food Microbiology at the University
of Reading.
The Importance of
Good Inner Health
Nearly three quarters (72 per cent) of GPs questioned in the survey
rated poor digestive health as having a medium to high impact on
their workload.
GP and resident doctor
on ITV's This Morning, Dr Chris Steele, said: "Inner health
is important and an efficient digestive system can help improve
overall wellbeing. When there is a healthy balance of good bacteria
the digestive system benefits. This is specifically important for
children who need to absorb as much of the nutrients as possible
from their food and who are often more susceptible to digestive
problems than adults.
"Prebiotics have been
proven to significantly improve our gut health by stimulating the
growth of friendly bacteria in the intestines.
"So how can we look
after our friendly bacteria? Parents can easily do this by feeding
their children foods that are high in fibre and prebiotics such
as wholegrain, cereals, beans and pulses, fruits and vegetables.
Also, if their diet is rich in prebiotics, their friendly gut bugs
will flourish, increase in number and help their children to maintain
healthy tummies."
What are prebiotics?
Prebiotics are non-digestible carbohydrates that selectively stimulate
the growth or activity of one or a number of good bacteria in the
colon. 'Friendly bacteria' are beneficial to our inner health through
improved digestive and intestinal function.
Prebiotics are different
from probiotics. Probiotics are foods such as yogurts and milk drinks
that contain live cultures of 'friendly bacteria'. However, prebiotics
are essentially the 'food' for friendly gut bacteria, allowing the
bacteria to grow and thrive.
Scientific studies have
shown that the addition of a small amount of inulin to the daily
diet significantly increases the number of beneficial bacteria in
the digestive system.
"Prebiotics are found
naturally in many fruit and vegetables, but most people don't eat
enough of this in their diet," said Professor Glenn Gibson, Head
of the Food Microbiology Sciences Unit at the University of Reading.
"Adding prebiotics, such as inulin, to food such as breakfast cereals
is a convenient way to improve gastrointestinal health. Research
has demonstrated that as little as 5g of the prebiotic inulin each
day can help to optimise digestive health."
The Benefits of Breakfast
Research shows that people who regularly eat a cereal breakfast
- whatever their age - are more mentally alert in the morning, have
a higher vitamin and mineral intake and are less likely to be overweight.
Also, children get a
quarter of their total iron intake and obtain almost one third of
their calcium intake from foods with added vitamins and minerals,
such as breakfast cereals.
Research has shown that
children make fewer mistakes in memory tests, perform
better physically and are more creative when a cereal breakfast
is eaten Also, overweight children are more likely to skip breakfast
than normal weight children.
Alyson Greenhalgh-Ball,
State Registered Dietician and Manager of Kellogg's Health
and Wellbeing, said: "Eating breakfast is critically important to
all of us. However, it is specifically important that children eat
in the morning as many of them could have gone for as long as sixteen
hours without food by the time lunch arrives. Our new Rice Krispies
Muddles provides a tasty and fun breakfast that kids will enjoy
as well as a multi-grain cereal, enriched with vitamins and minerals
that mums can trust. The addition of a prebiotic ingredient means
that it has the added ability to help maintain their inner health
and digestive efficiency which will help keep mum happy too."
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