New Comfort Foods Booklet Dishes Up Healthy Treats

Cancer prevention charity World Cancer Research Fund (WCRF UK) has launched a collection of tasty new recipes in a new booklet that focuses on comfort eating - giving top tips on how to turn traditional feasts into both satisfying and nutritious meals.

When we think of comfort foods we often think of bangers and mash, stew and dumplings or treacle sponge pudding, but these are often fat-laden and can lead to weight gain and poor health. The idea behind WCRF UK’s new 20-page booklet is to provide healthy alternatives to these dishes, but still keep that comfort food look and feel.

So why not try vegetarian rainbow chilli - a delicious alternative to traditional chilli and it’s entirely plant based, making it a great health-boosting meal! Or how about walnut cabbage and fancy mash – easy-to-make and extremely nutritious!

If you would like a FREE copy of the new ‘Comfort Foods’ booklet please send an A5 SAE marked ‘Comfort Foods’ to WCRF UK, 19 Harley Street, London, W1G 9QJ.
www.wcrf-uk.org
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